Welcome Ladies!

Welcome to CSI Fitness! 

I am excited about helping women over 40+ get into amazing shape in order to have their dream body or just to feel better about themselves!  

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. Plus, I can help you enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 858-652-1592. 

You will learn about Nutrition & Meal Prepping as well as some new recipes for a healthy lifestyle.

Thanks for visiting, and have a great day.