I am a Personal Trainer and a Zumba Fitness Instructor! My journey in Nutrition and Fitness started back in 2010, when I realized that my mother passed away from Diabetes and Heart Disease. I was afraid for my own life, health and wellness. As I did some research on the internet and on Facebook about eating vegetarian/vegan foods, I ended up throughout my trials and tribulations of wellness, health and fitness to lose over 35 pounds. I found my passion to be this amazing Fitness and Wellness journey to keep healthy as well as helping other people reach their fitness goals too!
I left corporate America, which totally stressed me out over many years.
Thank God, my family and I moved from New York out to California 10 years ago. This is exactly how I became as active as I am in my fitness, wellness and nutritional journey until today. I love teaching Zumba Cardio classes and Training amazing people over 40+ Strength Training to feel stronger, more stability and flexibility. Now we live here in Scottsdale AZ!