My Certifications
ISSA PERSONAL TRAINER
I train women over 40+ to get in the best shape in their life! We work on dietary concerns, take before and after photos, strengthen those muscles, core and feel much healthier today! Nutrition, Cardio and Strength Training!
Group Fitness Instructor
I am a Zumba Fitness instructor for many different kinds of formats: Zumba, Zumba Gold, Zumba Gold Toning and Aqua Zumba
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.